Have you ever looked back on a moment of your life and realized how much it shaped where you are today? Our past experiences — both good and bad — determine our decisions, relationships, goals, and so much more
To help you overcome this roadblock to happiness, today I'm sharing my top tips for releasing the burden of the past and embracing what life has to offer.
By letting go of any negative thoughts or limiting beliefs and reframing experiences as learning opportunities can help you find more joy and happiness in life.