When it comes to clutter, your home is not the only place where you can find it. When you are juggling between life and work, or when you work like a robot at home, you are bound to accumulate mental clutter. Mental clutter refers to all that stuff going on inside your head.
You don’t have to pay for gym memberships; it’s perfectly fine if you do workouts at home. You can find plenty of guidance videos on YouTube for the same.
1. Exercise
2. Have a morning routine. If you feel trapped inside the 9 to 5 culture or all-day working-home-maker, your daytime routine would be most stressful. You would not find time to do things that you like, and that would make work much more frustrating than it ought to be.
With the systematic organization of your daily tasks, you would be equally motivated to get them over with. Stop feeling behind all the time, grab a planner!
3. Use a planner