How to Build Up Your Self Esteem

Self-esteem is the way you view yourself and your abilities. Improving your self-esteem is of the utmost importance, as it can help you become more successful in life and handle the challenges of life better

It’s important to focus on the relationships with people that build us up and avoid the ones that tear us down.

1. Surround Yourself with the Right People

2. Take Control of Your Social Media. Social media can be a double-edged sword when it comes to self-esteem. On the one hand, it can make us feel connected to others and boost our confidence

3. Cultivate a Positive Sense of Self Worth

At the end of the day, building up your self-esteem is about cultivating a positive sense of self-worth. Focus on your strengths and accomplishments, both big and small. Talk to yourself the way you would talk to a dear friend. Learn to love yourself for who you are, flaws and all.

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www.xajohnson.com AJ Johnson