How Can We Cultivate Good Habits

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I’ve read somewhere that we become what we repeatedly do. And I agree, but full disclosure, I have habits that I’m proud of, and there are those that I want to get away from. But, as we all know about bad habits, sometimes they’re just so hard to break.

When your mind is all set on a goal, it’s easier to follow through with your planned changes. Be goal-oriented, and making decisions will be easier.

Being clear and focused with what you want

Using Motivating Rewards. Changing habits can be daunting. Create a rewards system that will keep you motivated. Make sure that the rewards will not steer you away from progress.

Taking the smallest steps in the direction you want is enough to say that you’re on the right track and who knows, it ends up being the most significant step in your lifetime

Starting Simple

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