If our intentions are the driving force behind manifesting the things we want in our lives, then intention setting is the first step in the process of manifesting
I intend to process my emotions before responding, I will strive to have a productive day, I intend to forgive myself and others.
Make your intentions part of your morning routine. The routine should make you feel good, as you want the good feelings to give you more in achieving the good vibrations and emotions and relate that to your manifestations.