Are you a hoarder and looking for ways to help manage your anxiety? Controlling the need to collect items and reducing stress can be challenging, but it’s possible with proper techniques.
It’s important to recognize what’s driving the need to hoard and address it with professional help.
Working on the Underlying Issues
Start with small goals and work your way up to bigger ones. Isn’t it amazing how small victories can lead to monumental successes? When we start with small goals, we’re not only setting ourselves up for achievable results, but we’re also building a strong foundation for bigger accomplishments.