There are many reasons why people have low self-esteem, such as past experiences or negative thoughts about themselves. Everyone experiences moments of low self-esteem from time to time, but if long-term negative self-esteem develops, it can affect all aspects of your life. In this blog post, we will discuss what self-esteem is, how it develops, and how you can build up your self-esteem!
Why is self-esteem important? Well, people with high self-esteem are more likely to take care of themselves both physically and mentally.
What is self-esteem and why is it important
How does self-esteem develop. They see themselves as worthwhile, capable people and believe they can deal with the challenges life presents. They tend to take risks, bounce back from setbacks, and handle criticism well. People with low self-esteem may feel bad about themselves most of the time.