Trader Joe’s is a beloved grocery store that has been around for several decades, offering a unique and enjoyable shopping experience. Known for their high-quality products, affordable prices, and friendly staff, Trader Joe’s has become a go-to destination for many shoppers. In this blog post, we’ll delve into the wonders of Trader Joe’s and share a comprehensive grocery haul of essential items you can find at this popular store.
30 Item Trader Joe’s Grocery Haul For Essentials
Trader Joe’s: A Fun and Budget-Friendly Shopping Experience
Trader Joe’s has been providing delightful shopping experiences since its inception. With their quirky Hawaiian-shirted crew members, well-stocked shelves, and eclectic product offerings, a trip to Trader Joe’s is unlike any other grocery store visit. It’s a place where you can embark on a culinary adventure and discover new flavors and food trends without breaking the bank.
Does Trader Joe’s Deliver Groceries?
While Trader Joe’s doesn’t offer nationwide grocery delivery, they do provide this service in certain locations. By visiting the Trader Joe’s website and entering your zip code, you can check if they offer grocery delivery in your area. If they do, you can place your order online and have your groceries conveniently delivered to your doorstep. Additionally, there are other grocery delivery services that offer Trader Joe’s products, expanding your options for obtaining your favorite items.
Trader Joe’s Grocery List:
For your convenience, we’ve compiled a grocery list of 30 essential items you can find at Trader Joe’s. You can download this list in PDF format or pin it on Pinterest to reference during your next shopping trip.
1. Hold the Cone! Mini Ice Cream Cones: These delectable mini ice cream cones are a Trader Joe’s classic. They come in various flavors and are perfect for satisfying your sweet tooth.
2. Avocado Toast: Trader Joe’s offers a wide array of ingredients to create the ultimate avocado toast. From their deliciously ripe avocados to their artisanal bread selection, you’ll find everything you need for a tasty breakfast or snack.
3. Bagel Seasoning: Elevate your bagels, cream cheese, or any dish that needs a flavorful boost with Trader Joe’s Bagel Seasoning. This versatile blend of spices adds a delightful twist to your favorite recipes.
4. Riced Cauliflower: If you’re looking for a low-carb alternative to rice, Trader Joe’s Riced Cauliflower is a fantastic option. It’s a versatile ingredient that can be used in stir-fries, fried rice, or as a base for a delicious grain-free bowl.
5. Flowers: Trader Joe’s is renowned for their stunning flower selection. From vibrant bouquets to potted plants, they have the best flowers to brighten up any space or make a thoughtful gift.
6. Hold the Cone! Mini Ice Cream Cones (again): We can’t resist mentioning these delightful treats again because they’re simply that good!
7. Air Fryer Chicken Tikka Samosas: These crispy and flavorful chicken tikka samosas are an excellent appetizer or snack option. Simply pop them in your air fryer for a quick and delicious treat.
8. Everything But the Bagel Seasoning: Trader Joe’s Everything But the Bagel Seasoning has taken the culinary world by storm. Sprinkle it on your favorite dishes like avocado toast, eggs, or roasted vegetables for a burst of savory goodness.
9. New York-Style Cheesecake: Trader Joe’s New York-Style Cheesecake is a heavenly dessert that will satisfy any sweet tooth. Its rich and creamy texture paired with a buttery graham cracker crust is simply irresistible.
10. Organic Moroccan Mint Green Tea: Refreshing and aromatic, Trader Joe’s Organic Moroccan Mint Green Tea is a delightful beverage that can be enjoyed hot or iced. It’s a perfect choice for a soothing and flavorful cup of tea.
11. Mandarin Orange Chicken: Trader Joe’s Mandarin Orange Chicken is a customer favorite, and for good reason. The crispy chicken paired with the tangy and sweet sauce creates a delicious Asian-inspired meal that’s quick and easy to prepare.
12. Cauliflower Gnocchi: This gluten-free and vegan-friendly alternative to traditional potato gnocchi has gained a loyal following. Trader Joe’s Cauliflower Gnocchi is a guilt-free indulgence that can be enjoyed with your favorite sauce or tossed with vegetables.
13. Cookie Butter: Trader Joe’s Cookie Butter is a true indulgence. Made from crushed Speculoos cookies, this creamy and spiced spread is perfect for spreading on toast, using as a dip, or incorporating into baked goods.
14. Dark Chocolate Peanut Butter Cups: A healthier take on a classic treat, Trader Joe’s Dark Chocolate Peanut Butter Cups are made with high-quality ingredients and are a heavenly combination of rich dark chocolate and creamy peanut butter.
15. Frozen Berries: Trader Joe’s offers a wide variety of frozen berries, perfect for smoothies, baking, or simply enjoying as a refreshing snack.
16. Speculoos Cookie Butter Ice Cream: If you love Cookie Butter, you’ll adore Trader Joe’s Speculoos Cookie Butter Ice Cream. It’s a delightful blend of creamy ice cream and swirls of spiced cookie butter.
17. Organic Pitted Medjool Dates: These naturally sweet and chewy dates are a nutritious snack on their own or can be used in baking, smoothies, or as a natural sweetener in recipes. These are fantastic natural sugar sources for kids that are sweet, healthy, and can help replenish their energy reserves when they are working hard with athletics. You don’t have to worry about processed sugars and they are easy to eat on the go! For more ideas about feeding your athlete kids with Trader Joe’s items, check out my blog post dedicated to this exact thing and things we stock in our home to fuel our swimmers!
18. Cowboy Bark: Trader Joe’s Cowboy Bark is a decadent chocolate treat loaded with pretzels, caramel, peanuts, and a sprinkle of sea salt. It’s the perfect indulgence for any chocolate lover.
19. Organic Tomato Basil Marinara Sauce: Trader Joe’s Organic Tomato Basil Marinara Sauce is a pantry staple that will elevate your pasta dishes or act as a flavorful base for homemade pizzas or casseroles.
20. Sparkling Water: Trader Joe’s offers a refreshing assortment of sparkling waters in various flavors, providing a bubbly and calorie-free alternative to sugary beverages.
21. Harvest Grain Blend: This hearty blend of Israeli couscous, orzo, baby garbanzo beans, and red quinoa is a versatile base for salads, pilafs, or as a side dish.
22. Almond Butter: Trader Joe’s Almond Butter is a creamy and nutritious spread made from roasted almonds. Enjoy it on toast, in smoothies, or as a dip for fruits and vegetables.
23. Organic Extra Virgin Olive Oil: Trader Joe’s Organic Extra Virgin Olive Oil is a high-quality oil that adds a deliciously robust flavor to your cooking and salads.
24. Frozen Pizza: Trader Joe’s frozen pizza selection is a crowd-pleaser. With various crust options and inventive toppings, they offer a convenient and tasty meal option for busy days.
25. Organic Brown Rice & Quinoa Fusilli Pasta: This gluten-free pasta is made from a blend of brown rice and quinoa, offering a nutritious and delicious alternative to traditional wheat-based pasta.
26. Unexpected Cheddar Cheese: Trader Joe’s Unexpected Cheddar Cheese lives up to its name. This tangy and slightly sweet cheese is a delightful surprise and pairs wonderfully with crackers or in sandwiches.
27. Organic Hummus: Trader Joe’s Organic Hummus is a creamy and flavorful dip made with high-quality ingredients. It’s a perfect accompaniment to vegetables, pita bread, or as a spread on sandwiches.
28. Cold Brew Coffee Concentrate: If you’re a coffee lover, Trader Joe’s Cold Brew Coffee Concentrate is a must-have. It allows you to create your own delicious iced coffee or customize your hot brew to your desired strength.
29. Frozen Cauliflower Pizza Crust: For a healthier pizza option, Trader Joe’s Frozen Cauliflower Pizza Crust is a game-changer. It’s gluten-free and offers a lighter alternative to traditional pizza dough.
30. Joe-Joe’s Cookies: Trader Joe’s Joe-Joe’s Cookies are a delightful take on the classic sandwich cookie. Available in various flavors, they are perfect for satisfying your cookie cravings.
Trader Joe’s is a treasure trove of essential items that cater to a variety of tastes and dietary preferences. From unique and innovative products to pantry staples, their offerings make grocery shopping an enjoyable experience. Whether you visit their stores or take advantage of their grocery delivery options, Trader Joe’s ensures that you can access high-quality and affordable items to meet your everyday needs. Happy shopping and enjoy your 30-item grocery haul from Trader Joe’s!
When it comes to makeup that not only enhances but also nurtures the skin, It Cosmetics takes center stage. Renowned for their innovative products infused with skincare benefits, this brand seamlessly merges beauty and skincare. What I particularly adore about their offerings is the dedication to catering to various skin types, delivering both cosmetic excellence and skincare goodness.
Today, I’m thrilled to share my insights into their blush lineup, diving into two of their best-selling products: the It Cosmetics Ombre Radiance Blush and the It Cosmetics Bye Bye Pores Blush.
The Ombre Radiance Blush is a true gem in It Cosmetics’ collection. Infused with anti-aging peptides, silk, and hydrolyzed collagen, this blush not only adds a flush of color but also helps in reducing the appearance of pores and fine lines. The gradient effect of the blush creates a multidimensional glow that beautifully complements any makeup look.
I found the blend of ingredients in this blush particularly impressive. The peptides and collagen work wonders for the skin, providing a luminous finish without settling into fine lines. Its lightweight formula effortlessly melts into the skin, offering a natural-looking flush that lasts throughout the day. The range of shades caters to various skin tones, ensuring there’s an ideal match for everyone.
The Bye Bye Pores Blush is a game-changer for those with oily or combination skin types. Infused with the brand’s exclusive “Bye Bye Pores Optical Blurring Technology,” this blush not only adds a pop of color but also helps in minimizing the appearance of pores and imperfections.
One standout aspect of this blush is its ability to provide a matte finish without looking flat or dull. It gives a healthy, radiant appearance while effectively blurring imperfections. The lightweight texture ensures a comfortable wear throughout the day, making it a perfect choice for various occasions. The range of shades available in this line complements different undertones beautifully.
When it comes to application, both blushes glide on effortlessly, offering buildable coverage that allows for customization based on personal preferences. They deliver a natural-looking flush that doesn’t overpower the skin, catering to those seeking a subtle everyday look or a more glam finish.
In terms of shades, both the Ombre Radiance Blush and the Bye Bye Pores Blush boast a spectrum that accommodates diverse skin tones, ensuring everyone finds their perfect match.
If you’re keen on elevating your blush game further, pairing these blushes with the best It Cosmetics brushes can truly enhance your makeup application. I recently explored a range of their brushes and shared my thoughts in a detailed review [here](https://www.xajohnson.com/it-cosmetics-brushes-review/).
In conclusion, the It Cosmetics blushes not only deliver stunning color but also incorporate skincare benefits, making them a standout addition to any makeup routine. Whether you prioritize a radiant, luminous finish or a matte, pore-blurring effect, these blushes cater to various preferences and skin types, ensuring a seamless, flawless finish every time.
When it comes to makeup, It Cosmetics has been a personal favorite of mine for quite some time. Renowned for their commitment to quality, this brand consistently impresses with its innovative products that cater to various skin concerns. Having tried several of their offerings, I was intrigued by their Bye Bye Pores Bronzer, especially as someone who values coverage and wants a bronzer that addresses pore concerns.
It Cosmetics Bronzer Review
The Bye Bye Pores Bronzer
arrived with promises of a talc-free, oil-free formula enriched with anti-aging collagen, hyaluronic acid, peptides, and vitamins. As someone who’s conscious about ingredient quality, this immediately caught my attention. Upon first application, the sun-kissed warmth it imparted to my complexion was impressive.
**Disclosure: This post contains affiliate links**
Hey, lovely readers! As a blogger, I want to be transparent with you about some of the links included in this post. Some of the links are affiliate links, which means that I may earn a small commission at no extra cost to you if you make a purchase through these links.
Running this blog is my little dream come true, and your support means the world to me. By shopping through these affiliate links, you’re helping me keep this blog running and bringing you more exciting content in the future. I genuinely appreciate your support, and it inspires me to continue creating valuable and engaging posts for you.
Remember, clicking on these links and making a purchase won’t cost you anything extra, but it will make a big difference for me. So, if you found some outfit ideas you love and decide to shop through the links, know that you’re making my day brighter and contributing to my passion for sharing some of my favorite things with you.
Thank you so much for being a part of my journey!
It Cosmetics Bye Bye Pores Bronzer Swatch
Seeing is believing, so I’ve included swatch photos across different skin tones to showcase how versatile this bronzer truly is. You’ll witness how it effortlessly blends into various skin tones, delivering a natural radiance.
Where To Buy The It Cosmetics Bye Bye Pores Pressed Bronzer
For your convenience, here are trusted retailers where you can purchase the Bye Bye Pores Bronzer:
The sleek compact design of the Bye Bye Pores Bronzer ensures easy portability. It’s perfect for touch-ups on the go and has become a staple in my bag.
Formula & Ingredients
The talc-free and oil-free formula, infused with coconut extract and a blend of anti-aging ingredients, offers not just a bronzed glow but also skincare benefits. Its ability to provide coverage while being kind to the skin sets it apart from other bronzers.
Pigmentation
The bronzer boasts remarkable pigmentation without appearing heavy. It allows for buildable coverage, catering to those who prefer a subtle warmth or a more defined contour.
Value for Money
Though priced slightly higher than average, the quality and the amount of product provided make it a worthwhile investment, especially considering its multifunctional benefits.
In conclusion, the **It Cosmetics Bye Bye Pores Bronzer** has seamlessly become an integral part of my makeup routine. Its ability to deliver a sun-kissed glow while addressing pore concerns aligns perfectly with what I look for in a bronzer. If you’re in search of a bronzer that’s more than just makeup, this award-winning product might just be your new go-to.
For those looking to elevate their makeup game further, check out my review on the “best It Cosmetics brushes” [here](https://www.xajohnson.com/it-cosmetics-brushes-review/).
Whether you’re after a new bronzer or dealing with pore-related concerns, this **Bye Bye Pores Bronzer** might just be the missing piece in your makeup collection. It’s a testament to It Cosmetics’ commitment to providing makeup solutions that don’t just enhance appearance but also contribute to skincare.
There’s nothing quite like a warm cup of coffee to start your day. As one of the most popular beverages in the world, coffee provides comfort and a much-needed energy boost for millions. But what if we took it a step further and infused it with the flavors of fall? Seasonal flavors like pumpkin, apple, and maple can add a unique twist, making your daily cup of joe even more delightful. Today, I’m sharing a roundup of coffee drinks that are perfect for fall—these recipes will not only warm you up but also awaken your senses with the best seasonal flavors.
7 Coffee Drinks For Fall
With cooler weather comes an opportunity to experiment with coffee drinks that highlight the flavors of fall. Below, I’ve compiled seven of my favorite fall-inspired coffee drinks, each bringing a special touch of the season to your morning brew. Whether you’re a fan of pumpkin puree or a lover of apple flavors, there’s something for everyone.
How To Make Fancy Coffee Drinks At Home
Fancy coffee drinks don’t always require a trip to a local café! With a few simple ingredients, you can create flavorful coffee drinks at home that taste just as good as the ones you’d find at a high-end coffee shop. Steamed milk, whipped cream, and flavored syrups can all add a rich texture and depth to your coffee. My tip: Experiment with different milk alternatives like oat milk or almond milk to match your fall-inspired flavor profiles. If you have any tips for making coffee at home, be sure to leave a comment and share your secrets!
1. Pumpkin Spice Latte
The classic *Pumpkin Spice Latte* is an essential fall coffee drink, blending the comforting flavors of
Screenshot
pumpkin pie with a shot of espresso. What makes it unique is the pumpkin puree paired with warming spices like cinnamon, nutmeg, and cloves. Topped with whipped cream and a sprinkle of cinnamon, this drink is the ultimate fall treat.
Ingredients:
1 shot of espresso
2 tablespoons pumpkin puree
1 cup steamed milk
1 tablespoon maple syrup
1/2 teaspoon pumpkin pie spice
Whipped cream for topping
Instructions:
Brew your shot of espresso and set aside.
In a saucepan, mix the pumpkin puree, maple syrup, and pumpkin pie spice, heating until combined.
Add steamed milk to the pumpkin mixture and whisk until frothy.
Pour the mixture over your espresso and top with whipped cream and a sprinkle of cinnamon.
2. Iced Apple Crisp Macchiato
For those who prefer iced coffee year-round, the *Iced Apple Crisp Macchiato* offers a refreshing yet cozy fall flavor. This drink combines the crisp taste of apples with a hint of caramel, balanced by cold brew coffee and a touch of oat milk.
Ingredients:
1 cup cold brew coffee
2 tablespoons caramel apple syrup
1/2 cup oat milk
Ice cubes
Whipped cream for topping
Apple slices for garnish
Instructions:
Fill a glass with ice and cold brew coffee.
Stir in the caramel apple syrup.
Top with oat milk and stir gently.
Garnish with whipped cream and apple slices.
3. Maple Pecan Latte
This *Maple Pecan Latte* is a rich, nutty drink that brings out the natural sweetness of maple syrup and pecans. The combination of a shot of espresso with these flavors creates a warm, indulgent treat, perfect for sipping on chilly mornings.
Ingredients:
1 shot of espresso
1 cup steamed milk
2 tablespoons maple syrup
1 tablespoon pecan syrup
Whipped cream and chopped pecans for garnish
Instructions:
Brew a shot of espresso and set aside.
In a mug, combine steamed milk, maple syrup, and pecan syrup.
Pour the espresso over the mixture.
Top with whipped cream and sprinkle with chopped pecans.
Screenshot
4. Rise Mushroom Coffee
Looking for a health-conscious coffee option? *Rise Mushroom Coffee* blends coffee with functional mushrooms, like lion’s mane and chaga, which can help improve focus and energy without the typical jitters. The earthy flavors of the mushrooms pair well with cinnamon and chocolate, offering a unique fall twist.
Ingredients:
1 cup Rise Mushroom Coffee
1 teaspoon cinnamon
1 teaspoon chocolate syrup
1/2 cup steamed oat milk
Whipped cream for topping
Instructions:
Brew Rise Mushroom Coffee as per instructions.
Add cinnamon and chocolate syrup to the hot coffee.
Pour steamed oat milk over the mixture and stir.
Top with whipped cream and an extra dash of cinnamon.
5. Caramel Pumpkin Macchiato
If you enjoy a caramel touch, the *Caramel Pumpkin Macchiato* is the drink for you. With a blend of caramel, pumpkin puree, and espresso, this fall coffee offers a sweet, bold flavor that satisfies both pumpkin spice and caramel lovers.
Ingredients:
1 shot of espresso
1 tablespoon pumpkin puree
2 tablespoons caramel syrup
1 cup steamed milk
Whipped cream for topping
Drizzle of caramel sauce
Instructions:
Mix the pumpkin puree and caramel syrup in the bottom of your mug.
Add the espresso and steamed milk, stirring well.
Top with whipped cream and a drizzle of caramel sauce.
6. Chocolate Hazelnut Mocha
The *Chocolate Hazelnut Mocha* brings together the rich flavors of chocolate syrup and hazelnut for a decadent fall coffee experience. With a shot of espresso and whipped cream on top, it’s perfect for a cozy afternoon treat.
Ingredients:
1 shot of espresso
2 tablespoons chocolate syrup
1 tablespoon hazelnut syrup
1 cup steamed milk
Whipped cream for topping
Crushed graham crackers for garnish
Instructions:
Combine the chocolate syrup and hazelnut syrup in a mug.
Pour in the espresso and stir.
Add steamed milk and mix well.
Top with whipped cream and crushed graham crackers.
7. Spiced Mocha Cold Brew
A *Spiced Mocha Cold Brew* offers a smooth, chilled coffee with a fall twist. This cold brew coffee is enhanced with chocolate syrup and a dash of warming spices like cinnamon and cloves, making it a standout iced coffee for autumn.
Ingredients:
1 cup cold brew coffee
2 tablespoons chocolate syrup
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
Ice cubes
Whipped cream for topping
Instructions:
In a glass, combine cold brew coffee, chocolate syrup, cinnamon, and cloves.
Stir until well mixed.
Add ice cubes and top with whipped cream.
These seven fall coffee drinks will elevate your coffee routine and introduce you to the comforting flavors of the season. If you’re looking for more ways to embrace fall, check out this post on How to find what makes you happy and bring a little joy into your coffee routine!
Let me know in the comments which drink you plan to try, or if you have your own fall coffee recipes to share. Let’s celebrate the flavors of fall together!
Are you feeling drained? Stressed out? Overworked? It’s time to recharge yourself!
In this blog post, we’ll take a look at twelve ways that you can do to recharge yourself. Taking some time for yourself can help improve your mood, reduce stress levels, and make you more productive overall. So what are you waiting for? Start recharging today!
12 Ways to Recharge Yourself When You’re Feeling Drained
In this blog post, we’re going to dive deep into the world of recharging and uncover the most effective ways to revitalize yourself when your energy levels are running on empty. From simple self-care practices to exciting new hobbies, we’ll explore a variety of strategies that will leave you feeling refreshed, rejuvenated, and ready to take on the world again.
So, let’s get started on this recharging adventure together! Grab your favorite beverage and let’s find your perfect way to recharge.
1. Take a break.
We all know the drill: We’re busy, we’re stressed, we have a lot on our plates. So it’s no surprise that sometimes we need to recharge. And there’s no shame in that! Taking a break is one of the best things you can do for your mental health.
When you’re feeling overwhelmed, take a deep breath and step away from whatever is causing you stress. Take a walk, take a long bath, or just sit in silence for a few minutes. It may not seem like much, but taking a break will help to clear your head and give you the space you need to recenter yourself. You’ll be surprised how refreshed you feel after just a few minutes of de-stressing
2. Practice breathing exercises.
When life gets overwhelming, it’s easy to get caught up in negative thoughts and forget to show ourselves some forgiveness. That’s where deep breathing exercises come in. Take a moment to focus on your breath and remind yourself that it’s okay to make mistakes and have off days. By practicing self-forgiveness, you’ll release the weight of self-criticism and give yourself the space to heal and grow. So take a deep breath in, let it all out, and embrace your imperfectly awesome self.
3. Get organized.
One of the best ways to recharge your batteries is to spend some time getting organized.
This may seem like a counterintuitive way to spend your time, but in the long run, it can pay off. When everything is in its place and you have a system for keeping track of things, you’ll find that you spend less time feeling frazzled and more time feeling recharged. Plus, taking the time to get organized now will save you time in the future. So if you’re feeling run down, spend some time getting your life in order and recharging your batteries. You’ll be glad you did!
4. Exercise more.
One of the best ways to recharge yourself after a long day is to get up and move your body. Even if you don’t feel like it, 20 minutes of physical activity can help you to feel more alert and refreshed. And there’s no need to go all out at the gym; a brisk walk around the block will do the trick.
The fresh air can help give you the clarity you need to feel good the rest of the day. So next time you’re feeling drained, take some time for yourself and go for a refreshing workout. You’ll be glad you did.
5. Connect with loved ones.
We all have those days when we feel exhausted, drained, and just plain tired. It can be hard to get through the day when you’re feeling like that, but there are some things you can do to recharge yourself. One of those things is to connect with loved ones. Whether it’s catching up with an old friend or spending time with family, connecting with people who care about you can leave you feeling refreshed and invigorated.
And don’t forget to add some essential oils to the mix! Certain essential oils can help to increase energy levels and improve mental focus. So if you’re looking for a way to recharge yourself, reach out to your loved ones and add some essential oils to the mix.
6. Eat healthy foods.
Eating healthy foods is not only important for physical health, but it can also improve mental well-being. When we feel exhausted and overwhelmed, it can be tempting to reach for unhealthy comfort foods or opt for unhealthy drug or alcohol choices. However, these foods can actually make us feel worse in the long run. Instead, taking a few minutes to eat something nutritious can help to improve energy levels and reduce stress.
If you’re short on time, even a simple snack or cup of tea can make a difference. So next time you’re feeling drained, take a step back and refuel with some healthy food. Your mind and body will thank you for it. Target things like leafy greens, healthy fats, and whole grains.
7. Take a long bath or shower.
We all know that delightful feeling of hot water cascading down our tired bodies. It’s not just about getting clean; it’s about building your self-esteem. Taking the time to pamper yourself shows that you value your own well-being. Plus, the warm water helps ease both physical and mental tension. So hop into that tub with Epsom salt to loosen your muscles or let the shower wash away your stress. You’ll emerge feeling refreshed, rejuvenated, and ready to conquer the world!
8. Spend time outdoors.
According to the National Institutes of Health, being in nature can lower your blood pressure, heart rate, and levels of the stress hormone cortisol. One study even found that looking at pictures of nature can boost your mood, support your mental health, and help your attention span. So go for a walk in the park, sit by a lake, or spend some time in your backyard.
If you can’t get outside, try to bring some nature indoors with a houseplant or two. Studies have found that people who work in offices with plants report feeling less stressed than those who don’t have any greenery around them. And there’s also evidence that being around plants can improve your memory and cognitive function. So spending time outdoors or surrounded by plants is a great way to give yourself a mental and physical break from stress.
9. Listen to your favorite music.
When you’re feeling drained, paying attention to the music you love can make all the difference. It’s like hitting the “reset” button for your mood. Whether you rock out to some high-energy tunes or float away on calming melodies, music has the magical ability to transport you to a happier place. So put on your favorite jams and let them work their magic on your emotional exhaustion. It’s like a mini-concert for your soul!
10. Unplug from technology.
If you’re feeling run down, it might be time to take a break from technology. That doesn’t mean you have to go off the grid, but taking a break from your phone, computer, and TV can do wonders for your energy levels. For one thing, you’ll probably get more sleep without screens keeping you up at night. You may also find that you have more time to cook healthy meals or go for walks. And stretching your body can help to release tension and improve your circulation. So if you’re looking for ways to recharge, start by disconnecting from your devices.
11. Stay hydrated.
This literally sounds so simple, but it is the BEST way to stay recharged. Seriously, go drink some water, add in some lemons for a nice self-care touch, and go out in the sun while you sip away. Keeping your body hydrated can really help you feel replenished and recharged. Feeling energized is very often associated with being properly hydrated by fresh water.
12. Try something new.
Recharge yourself by stepping out of your comfort zone by exploring a new activity or hobby. You can take a dance class, try a new yummy recipe, or visit a new place. This can stimulate your brain, provide fresh experiences, and reignite your enthusiasm for life.
Unlock the secrets to recharging yourself and living your best life.
There you have it, my friend! Twelve tried and true ways to recharge yourself when you’re feeling drained. Pay attention to the music, indulge in a relaxing bath or shower, and don’t forget to build your self-esteem and practice self-forgiveness along the way. Remember, you’re amazing just as you are. So go out there and conquer the world with a refreshed spirit!
There are several things you can do to recharge yourself when you’re feeling drained. From getting active to spending time outdoors, there are many ways to boost your energy and improve your mood. So next time you’re feeling run down, try one of these tips and see how you feel. You may just find that you have more energy than you thought.
Do you have any other tips for recharging yourself? Share them in the comments below!
Zoom meetings after Google meetings, after a whole day sitting at your desk are pretty harsh. But unfortunately, these are the new office setup today after the pandemic put the world in topsy turvy, and staying at home became a new norm. During the pandemic, SO many of us learned a new norm, and now, returning to work isn’t mandatory everywhere. In fact, so many offices around the world are allowing working from home more than ever before!
Honestly, I love working from home more than I do working in an office. I love that I get to work from my comfort space, with my husband and kids nearby, that I can sleep a little longer, listen to whatever music I want, dress up in more comfortable clothes. However, working from home definitely challenges your self-discipline because it can be easy to lose focus, stay off course when no one is looking over your shoulder. Let me share tried and tested tips on how your readers can create a structure and discipline themselves to separate their business/work from their personal lives and be more focused and productive while working from home.
How to Stay Focused Working from Home
Come to think of it, and when you can’t compartmentalize your professional life and personal life location-wise, it can get to you with distractions and a confused mindset. If this is something that worries you too, here are some tips that work for me, helping me stay focused while working from home.
Have a dedicated workspace.
Although working remotely gives you access to your work anytime, and its flexibility is considerably helpful, it’s still essential to set up a home office or at least a dedicated workspace. It helps you stay focused and gives you a working mindset. I used to have an office and desk to work from, but would often find myself working in the kitchen or at the table because that’s where the kids were. And my desk became a catch all that never saw much work.
So I moved it to another property and now work from the kitchen counter where I bring out all my work items when I’m working and then put all of them away when I’m done. It helps me create a space and time to work versus always having a place to catch everything and try to dig out when I want to work.
Stay off social media.
I can easily get lost in the social media wonderland that is Pinterest and forget my tasks. To some, Instagram, Facebook, and TikTok have this rabbit hole effect. Before you know it, you’ve consumed a considerable amount of time perusing your social media.
If this is becoming too distracting to you, it’s better to stay off by turning off your notifications or use apps that help avoid getting distracted by social media. I do the same thing for my phone — all notifications are off all the time, otherwise it gets time consuming and distracting easily.
Have a morning routine.
Productively structure your day by establishing a good routine. Eat your breakfast, meditate, water your plants and set a specific schedule for that. How you start your day is critical in how the rest of it will serve you. Stay on schedule and do something in the morning to boost your drive for the entire day and start with the most crucial task.
Set boundaries.
The truth is, when you have kids at home, setting boundaries can be a challenge. So, it’s essential to talk about it with your partner about having a system and schedule so you can both work and find the right rhythm of spending enough time with your kids. Your Zoom parties with your friends can wait. Respect your office hours even if you’re working from home and do more leisurely activities after.
Create a schedule.
Learn what you need to focus on for the day. Make it visible. Perhaps use an actual calendar on your work desk, or you can also use an online scheduler that helps you organize your tasks. Every day, before you start your day, check your schedule, what your priorities are for the day, and your impending deadlines. This is the way to get yourself to focus on your list and find yourself time for scheduled breaks.
I live and die by my calendar on my phone, because it reminds me when to pick up and drop off my kids, what other events and appointments I have, and can recur as often as needed. I don’t have a visual calendar, but one on my phone that I can share with my family and let them know when I’m not going to be available. Figure out what works for you and stick to that.
Automate as much as you can.
Utilize technology to its best abilities and by that, I mean automate. Pre-schedule whichever you can like emails and social media posts. Even automate your billing. The plan here is to keep your back-office tasks running smoothly, especially those that are repetitive, routinely, and has step-by-step processes.
I love to use Planoly for my social posting, Zapier to connect things automatically that happen over and over again, Hostaway for my short term rental communication, and Google Home to remind me of things I ask with a simple voice command.
Know when to clock out.
One of the habits that’s so difficult to break when doing remote work is clocking out on the dot. It sometimes gets in the way of your personal life. It’s tempting to use your extra time for something you need to do for work like a family dinner or coffee date with friends just because your work has become accessible to you geographically.
Train yourself to create that barrier and clock out as scheduled. It is also helpful to keep you from crashing and burning.
Enjoy your breaks.
It might sound foreign to you but enjoying your breaks is very productive. Break times are like resets, and it keeps your mind fueled with zest to work. However, you need to be careful and figure out what schedule works for you best.
Find that balance and make your breaks worthwhile by maybe drinking your coffee, reading a book, playing a quick game with your kids, or munching on your favorite chips. The important thing is to enjoy your lunch break so you can come back refreshed and ready to get back on task asap.
Use the right tools.
The right tools are your work from home lifeline. If your workspace has the proper lighting and location, your desks and chair are ergonomic, your wifi is high-speed, and your laptop works smoothly, then there’s a big chance that you can do your job seamlessly. It’s essential to be comfortable enough to think and finish your task with ease.
Work on time management.
Time management is the KEY to making working from home work. You can use actively use techniques like time blocking to ensure that you’re making the most of your time at work. Personally, when I have a deadline, I like to set a timer every 15 mins and divide the project into 15 minute blogs. This helps me stay on task and meet my deadlines.
Stay focused working from home with these tips!
When working from home, it is important to know that every day might be different when you are starting out working from home. Some days, the weather can affect us more than others, sometimes our space might need changed up a bit, while others are perfect days where nothing distracts. Having patience is important. Don’t expect to get it all right the first time, make mistakes, try out new routines, and tools, and figure out what works for you.
We all know the drill: We’re busy, we’re stressed, we have a lot on our plates. So it’s no surprise that sometimes we need to recharge. And there’s no shame in that! Taking a break is one of the best things you can do for your mental health.
This may seem like a counterintuitive way to spend your time, but in the long run, it can pay off. When everything is in its place and you have a system for keeping track of things, you’ll find that you spend less time feeling frazzled and more time feeling recharged. Plus, taking the time to get organized now will save you time in the future. So if you’re feeling run down, spend some time getting your life in order and recharging your batteries. You’ll be glad you did!
thing, you’ll probably get more sleep without screens keeping you up at night. You may also find that you have more time to cook healthy meals or go for walks. And stretching your body can help to release tension and improve your circulation. So if you’re looking for ways to recharge, start by disconnecting from your devices.
to set up a home office or at least a dedicated workspace. It helps you stay focused and gives you a working mindset. I used to have an office and desk to work from, but would often find myself working in the kitchen or at the table because that’s where the kids were. And my desk became a catch all that never saw much work. 
tempting to use your extra time for something you need to do for work like a family dinner or coffee date with friends just because your work has become accessible to you geographically.
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