Whether it’s part-time or full-time, many of us are still working from home. Here are a few of my tips to avoid online distractions so you can keep your productivity and focus on what you need to do.
Whatever it is, please write it down, and once done, look at your list and evaluate how to reduce or eliminate them.
Identifying Your Distractions
Disable Notifications while Working or Studying. One of the most distracting notifications comes from messenger apps and phone calls. It’s better to turn it off in the meantime or hide it somewhere far from your work area.
Destressing is essential but make sure that you are within a specific schedule. Perhaps, set it to a specific time, maybe 20 minutes for every hour work time
Set a Time Cap for Online Sessions
We all love steak, bread, and sweets, but foods rich in fat, carbs, and sugar can hinder your skin body from hydrating properly.
Avoid inflammatory foods