I’d like to take a moment to help you understand it’s ok to spend time alone. Once you put in this boundary, even your family members will start to feel how important it is for your state of mind.
If you are looking for a recommendation, You Are A Badass by Jen Sincero.
1. Read a book
2. Watch a movie. It can help you reduce stress by taking your mind off of your work life and help improve your mental health by checking out of social media.
My favorite thing is to melt chocolates and make something out of a chocolate mold.