12 Ways to Get Motivated at Work When You’re Feeling Blah

Most people have experienced a lack of motivation at work at some point in their careers. It’s normal to feel stuck when you’re dealing with a lot of stress, maybe from an unrealistic workload or unpleasant coworkers. And sometimes, no matter how much you love your job, it’s just plain hard to feel motivated.

Fortunately, many companies and organizations offer incentives to help employees stay motivated. These incentives can range from simply recognizing team members for a job well done to awards and promotions.

But motivation is a personal thing. What motivates one person might not work for another. Not to mention, there are plenty of things that can make it that much harder to stay motivated at work. Poor leadership, unrealistic deadlines, feeling undervalued, and fatigue/burnout are just a few examples.

However, motivating yourself at work can have some advantages. For example, it can help you stay focused and

organized. It can also help you stay positive, even in difficult times. And finally, it can make you more productive and creative. Keep reading for 12 ways to get motivated at work, even when you feel anything but.

12 Ways to Get Motivated at Work When You’re Feeling Blah

Tips for finding your motivation at work

1. Find work that you are interested in.

When you’re interested in your work, it’s easier to stay motivated. If you’re not sure what you’re interested in, ask your boss for new projects or take on additional assignments that pique your interest.

2. Set small goals.

When you’re feeling unmotivated, it can be helpful to break down your tasks into smaller, more

manageable goals. This will help you stay focused and motivated as you work through important tasks.

3. Learn a new skill.

Adding new skills to your repertoire can make you feel more confident and motivated at work. It can also make you more marketable if you decide to look for a new job.

4. Ask for a raise.

Believe it or not, simply asking for a raise can give you a boost in motivation. It shows that you’re willing to work hard and strive for perfection.

5. Find an external motivator.

Sometimes it helps to have something outside of yourself motivating you to do your best. Whether it’s a friend or family member who is counting on you, or a larger goal that you’re working towards, external motivators can be a great way to stay on track. When things get tough, remember why you chose this career path in the first place.

6. Take a break.

If all else fails, sometimes it’s best to step back from the task at hand, take a short break, and relax for a bit. Taking some time for yourself can help clear your head and give you the energy to come back recharged and motivated, while also preventing burnout.

7. Set a long-term goal.

Sometimes it’s helpful to have a long-term goal in mind to keep you motivated in the short term. Set goals that give you purpose in your current job by thinking about how you want your career and work life to look like down the road.

8. Celebrate your progress.

Acknowledging your accomplishments along the way can keep you motivated and

moving forward. Even small rewards can be highly motivating. Treat yourself to something nice after completing a project or reaching a goal milestone.

9. Stay positive.

It’s easy to let negative thoughts take over when you’re feeling down, but try to focus on the positives instead. Reminding yourself why you chose this career path or what you enjoy about your job can help you stay motivated.

10. Take care of yourself.

Finally, it’s important to take care of yourself both physically and mentally. Eating well, exercising, and getting enough sleep are all crucial for maintaining high levels of motivation. If you’re not taking care of yourself, it’ll be harder to stay motivated at work.

11. Minimize distractions.

There are countless ways you can become distracted at work. Whether it’s social media updates, phone notifications, or noisy coworkers, the key to staying motivated is to minimize the things that are hindering your workflow. Do what you can to silence these distractions so that you can stay on track at work.

12. Create a plan or routine.

Depending on your job, it might not be possible to follow the same routine every time you’re at work. But creating some semblance of a routine or plan, is a great way to boost productivity and help you stay more motivated. It gives you an idea of what to expect when you clock in, as well as what needs to be accomplished before you clock out.

No matter what might be causing you to feel unmotivated at work, there are plenty of ways to get back on track. By trying some of the tips we’ve outlined in this article, you should be able to find your motivation and start enjoying your job again. And if all else fails, don’t be afraid to ask for help. Fall on your support system and stay positive and you will get out of the slump in no time!